Coaching & Courses
Coaching & programs to move forward with clarity, purpose, and confidence.
• ICF-trained Coach
• Certified Accelerated Resolution Therapy practitioner
• Trained in WIDP (Worley’s Identity Discovery Profile)
• Certified Facilitator
• Save A Warrior Alumna
• Proud Member of the Recovery Community
Hello
If you've been thinking an outside perspective could help, you're in the right place.
Hi, I’m Erin Maccabee. I’m an ICF-trained coach with over 10 years of experience helping people reconnect with their purpose, move through stuck places, and create real change in their lives.
I’ve been in the pressure cooker too. I know what it’s like to feel overwhelmed, emotionally shut down, or stuck in a loop you can’t seem to break.
I also know what it's like to do the hard work of healing. This is a process, not an event.
That’s why I offer coaching that’s practical, grounded, and deeply human.
What Coaching Is All About
Coaching is not therapy. I don’t diagnose, dig into your past trauma, or prescribe solutions. Instead, I hold space for what’s happening now and what’s possible next.
If you think coaching is just pep talks or "accountability cheerleading," I get it, but that’s not what I do.
What Coaching Is
• A collaborative, forward-focused partnership
• A space to reflect, realign, and take action
• An opportunity to challenge old patterns and invite new ways of thinking
• A strategic approach to turning dreams and wishes into tangible results
What Coaching Is Not
• A replacement for therapy, mental health treatment, or crisis support
• A quick-fix or a magic bullet
• Someone telling you what to do with your life
• Friendly advice
What the heck is an integration coach anyway?
As an integration coach, I help you take the insights you’ve gained from therapy, recovery, retreats, or major life events and actually apply them in your everyday life.
It’s not about more learning or adding. It’s about aligning your actions, values, and identity so your growth sticks and your life feels like it truly fits you.
What To Expect
My clients come to me for:
Clarity
about their next steps, whether that’s in their career, relationships, or recovery journey
Honest feedback
that isn’t sugarcoated but always supportive and neutral
Fresh Perspective
when they’re tangled in self-doubt or old stories
Committed Action
that feels manageable and meaningful—not just another task list
Whether you’re building a new chapter, or ready for some good stuff in your life, I’ll meet you there.
"Working with Erin has transformed my life in countless ways. She has helped me open important lines of communication with my wife and family, and she has guided me on how to be more emotionally and physically present in my everyday life.
Before our sessions, I struggled significantly with my mental health in various areas. Erin’s expertise and compassion have equipped me with the tools I needed to navigate these challenges effectively.
She genuinely cares about her clients and goes above and beyond to ensure they are well taken care of. I am incredibly grateful for her support and the positive changes I’ve experienced since we started working together.
Thank you, Erin!"
JP, Firefighter
Book Your Free 30-Minute
Intro Call
You don’t have to commit to anything. But if something in your gut is saying, “I want a change,” let’s talk.
I offer a free 30-minute call where we can meet, talk through what’s going on, and decide if coaching is the right step for you.
Whether your are ready to jump in, or want some perspective, I’m here.
My Approach
The PRESSURE System™
I have developed a simple but powerful process I call the PRESSURE System™ designed especially for people who live and lead under intense demands.
This isn’t a mindset hack. It’s a whole-human approach to reclaiming your emotional clarity, internal safety, and forward momentum.
• Physical Release
• Routine Establishment
• Emotional Expression
• Social Connection
• Stress Management Skills
• Understanding Triggers
• Recovery Rituals
• Emergency Protocols
We’ll tailor this to your life, your wiring, and your goals. It’s designed to help you move through the pressure and come out stronger and clearer on the other side.
Is Coaching Right For You?
You don’t need to be in crisis or in a slump. You don’t need to have the perfect words.
You simply need to the desire for a new direction.
Coaching may be a good fit if you...
Are navigating career transition or reinvention
Could use a space to think, feel, and reflect without pressure
Want a place to be fully supported
Want to make your ideas, goals, and dreams actually happen
Want a no-BS, impartial sounding board
Are sick of the same ol same ol
Know there is more for you and want structured action
Can use a trusted perspective to help you see your blind spots
80% of people who receive coaching report increased self-confidence
Since I’ve been coaching with Talie I have already begun to experience more awareness, focus and am more attuned to others. I’m challenging my non productive feelings, perceptions and reactions and feeling empowered to choose my own responses. Through Talie’s coaching I have identified the vision and values that are most important to me.
Coming Soon:
THE CONNECTION CODE
A Structured Process to Strengthen First Responder Relationships
This course is for couples navigating the emotional toll of high-stress careers.
THE CONNECTION CODE will show you:
How to communicate without shutting down or blowing up
What to do when you feel emotionally disconnected
Simple, research-backed ways to rebuild trust and intimacy
Scripts, prompts, and tools you can use in real time
If you want to stop walking on eggshells, reconnect as partners,
and build something strong again, this is for you.
Get On The Waitlist
Helping front line professionals and their partners
to optimize their mindsets, lifestyle, and relationships.
Free Tool For Couples
Get Your
EMERGENCY CONNECTION CARD
